Power To You is a program which will enlighten you on different topics from care to abundance to emotions and many more. Each session is of 15 minutes which comprises of centering sessions which will set you up for actions for the day!
The idea is to enable you to see your generativeness & empower you while at the same time help you be centered and grounded in what you truly care about!
You are invited to enroll for these sessions with Sheeja Shaju, Director of Learning, Somatic Leader and Leadership Coach.
Program Leader: Sheeja Shaju
Program Curriculum
Power To You Sessions
Available in
days
days
after you enroll
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StartEvery Perspective is Valid But Limited (19:21)
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StartPractice of Observing the Observer (17:03)
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Start'What is' Vs 'I think What Is' (19:57)
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StartThe Thinking Self and The Feeling Self (19:27)
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StartWhat Contributes To The Way You See (24:24)
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StartWhat is that One Question we Need to Ask to Ourselves (22:11)
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StartThe Energy of Love (21:28)
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StartEmotional Freedom Technique (20:15)
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StartYour Body Is Talking (21:11)
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StartBeliefs that Limit You (19:04)
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StartAcceptance (19:23)
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StartCentering with Visual Imagery (20:51)
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StartBeliefs and Possibilities (20:19)
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StartWhat Matters to You The Most (22:22)
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StartThe Dance We Are Always In (19:51)
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StartRest and Renewal (4:58)
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StartHow We Are Shaping Our Bodies (20:24)
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StartThe Word 'Unable' (19:50)
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Start5 Questions That You Can Ask Yourself To Know If You Are Growing In Life (20:00)
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StartGrowth and Comfort (16:27)
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StartListening To The Unsaid (18:00)
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StartThe Power of Touch (21:20)
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StartAwareness (5:48)
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StartGratitude (19:10)